Join a supportive community that can help you quit for good!
I am typing this note just to encourage our newbies that you can do this. This time last year, I was barely out of the gate with less than 60 days under my belt. Now, im just weeks shy of 14 months. Yes, at some stage, you will have enough time under your belt to start counting months and not just days. Why months? Because, eventually, you won’t notice days anymore. I have to look at a phone app to tell me how long its been. In my brain, there is no difference between day 60 and day 410 - and that change is coming to you too!
Keep chucking away at this. Keep tossing one day after another into the Finished Basket. You can do this!
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