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14 days running.. with increased lung function.
                Posted in Quit experiences
            
        
                            By Freedom Now
                        
                    
            
            7 Mar 2017
        
        hi I am on 14th day smoke free. today in workplace I was irritated, then severe urge came. I hardly managed not to buy cigarette.. now I feel happy .. this site helped me a lot..thank you all. best wishes..

                            By clever girl
                        
                    
            
            7 Mar 2017
        
        Congratulations on resisting the urge to smoke cigarettes. You must be very proud of yourself. Giving up smoking cigarettes is very good for your health & your emotional well being & your finances . Keep up the good work. Try try try again and you will succeed.