Stories & experiences

Western Sydney

the method

Posted in Hints and tips 03 Feb 2017
1 Comment

I have not smoked since 18/10/2010 after smoking for 56 and half years yes I am now 77 and think that the method I used helped me a lot. first nicabate patches and I smoked 2 mg menthol cigarettes may 5 a day, I used to smoke benson & hedges so 2 mg is a bid come down and there is where I think the medical profession has got it wrong

I personally had no complications smoking whilst I wore my patches and I gave up completely after 3/4 weeks, I also went thru this process twice and I am not going to tell you why I started smoking again after 18 months the first time. but that system worked for me. good luck. Oh and i still at times feel like a cigarette

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  • jenno211058 February 03, 2017 | 8:57
    Thank you Johnf for sharing your inspirational story with us.

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