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Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Ive been QUIT now for 2 years and 5 months - im still glad i QUIT...but can still say again i DO NOT feel any better health wise ( dont let this put you off this is MY PERSONAL journey ), i still have sore throats all the time, still have barely no smell ( but i can still smell smoke ) or hardly any taste.I have even been to see Drs and called quitline etc and none of them can unde...
OK so here i am - 20 months & 16 days cigarette free! I did it!! I will NEVER EVER go back go that place of calming myself with a cigarette - its all myth. It doesnt calm you. Im 44 and have smoked since i was 14.
Where do i start? I suffer severe deression and anxiety ( i refuse to be medicated). My mind works in the oddest of ways. I never gave myself a quit date - to me that&nb...
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