Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
I've been quit for 93 days and my health, physical and mental has fallen so low. My psoriasis has flared, my joints are in agony - I guess smoking was keeping my immune system down and now it's out of control. I'm constantly gasping for air because I'm having around 50 panic attacks a day, I've not slept in weeks, I shake so bad it's like I have parkinson's, chest pains, constantly dizzy, pins an...
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