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Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
52yo male smoked for 35 years and I tried to stop plenty of times, lasted a few weeks and once even months but today 12 months on for the first time I can say I am an ex smoker. Also first time I have posted here.
It is hard, one of the hardest things I have done but what worked for me is remembering the reason why I wanted to stop and making that more important than a quick fix. I'm got to ...
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