Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
I had quit for 4 years, no dramas. Always knocked back the temptation, as one drunken cigarette would in reality set my smoke-free streak back to square one. I knew I couldn't cheat. But then an extended holiday saw "harmless" (in my mind) cigars consumed. That was 3 years ago. I'm currently on day 5 of my new smoke-free journey.
You cannot cheat. If you've been, say, 4 months smoke-free, one...
Join now and Share your story it’s free!