Stories and experiences by: stoprightnow

well 180 days smoke-free it has been so easy for me i hardly ever think about cigarettes only when i see people standing at the cigarette counter ithink oh yeah i use to do that that well not any more i hope everyone is still on track it can be done well all the best and stay strong.

well it has been 150 days now smoke-free it has been  easy for me to stop smoking  i hope everyone is still on track all the best, and have a good xmas.

well it is four months to-day who would have thought i have surprised  myself cold turkey for me has been easy  anyone can do it if you are in the right mindset  well i hope everyone had a smoke-free weekend all the best.

well today is day 100 and it feels great it has been an easy transition from smoking to not smoking, once i put my mind to something that is it i don't even think about a smoke i still enjoy my morning cup of coffee even better well hope everyone is still on track all the best and have a good melbourne cup.

well it has been 78 days and still going strong i hope everyone had a smoke-free weekend  to everyone just starting out hang in there and all the best.

who would have thought, 60 days to-day and i feel great no coughing it will be all clear sailing from now on well to everyone stay strong and all the best.

well 56 days for me and i feel great it is good to be able to breathe i hope everyone is still going strong, and are having a smoke-free weekend well all the best.

well it has been 40 days since i last smoked and i feel great i have not been over eating my sense of smell is fantastic i have noticed people in the street smell i see a few blokes picking up buts. and i think you poor buggar it has come to that, well i hope everyone is still on track stay strong and have a great smoke-free life.

well it has been 31 days since i last smoked and i feel fantastic i would never have imagined that i could give up smoking, well there is no going back, for me it has been easy for me i hope everyone can stay strong all the best and say no to cigarettes.

well 26 days so far i have got my sense of smell back food tastes good and i can smell smokers a mile off did i smell like that  i hope everyone will have a smoke-free weekend all the best and good luck.