I am on champix and have been smoke free for 3 days now. ITs all going well the vivid dreams I find fun they don’t actually bother me it’s the waking up at 2am and staring at ceiling for hours trying to get back to sleep. I have tried the 4,7,8 technique it doesn’t work. So insomnia is killing me slowly. Any advice there I am thinking about speaking to my doctor about a form of sedation. My secon...
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about A Few issues i need advice on.