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Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
The eating of carbohydrates helps suppress the nausea, but at week eleven I really had enough of feeling sick, rumbling stomach so have stopped the Champrix. It is harder, I now have the odd craving for a cigarette but I keep thinking this was too hard too start again. No one in the family is that supportive, husband knows it's hard, father who is 88 really dosen't notice. Haven't seen the benef...
If you have a reaction , like feeling sick or constipation see your GP about taking something to stop this. Most are natural and no risk but make you feel a hundred percent better. Feeling sick whilst giving up smoking just makes it harder so don't put up with it a simple soluation is available to stay on target.
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