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Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
well im back again for the hundredth time to try and stop smoking.
its been around 7 days now I am on the nickabate patches they are a lot dearer then the quit x patches but these ones stay on all day.starting to feel better want to stay quit for my 18 month old daughter and be around for her.stay strong everyone..
hey well im back again to try again.had a baby girl in december so want to be around for her and be able to do things with her..well good luck evryone chat soon.
well sorry evryone caved again gave in already have brought a packet feel like a loser..oh well bye for now see yas next time..
well its day 46 and i tell u about 10 minutes ago i had the worst cravings ive ever had..it was to the point that i was in the car to drive down to buy a packet..i was trying to call my partner to talk to her but couldant get her..the cravings wouldant go..i finaly got on to my partner and talked to her for awhile then the cravings went...so happy now i didant have any..but boy i was close..the d...
hey.well had a bad nite last nit realy bad cravings was picking at my partner for the smallest things going off for no reason and when the cravings went i was saying sorry for what i have done..pretty scary but i didant light up so am proud of myself..it was like i was looking for a excuse to start again...hate it..
well day 22 and find myself coughing up all the stuff thats been in my lungs all this time.still early days yet have had a few stresfull situations but have just told myself dont have a smoke its just trying to trick u into starting again..thats how its got me before..so going ok hope evryone is staying stong and dont give up...just remember its all in ya mind ya just got to learn how to tra...
hey evryone back again for another try well 7 days down befor i was almost 3 months so 7 days dont sound like much to me.anyway hope evryone is staying strong and keep posting...
well caved again sorry evryone feel like bad had a very,very stressful weekend that made me start again .to evryone stil trying to quit hang in there yas can do it.bye for now...
hey there evryone well it will be day 40 tommorrow i cant beleive im here i nether thought i would be here im so proud of myself and wish evryone the best of luck on there journey we can all do it.stay strong and stay away from temptation.have a smoke free weekend.
hey guys well im here on day 35 and feeling fine.nether felt better in my life.i have been smoking since i was 14 and now at 38 i can proudly call myself a non smoker.i wish evryone on here all the best and to not give up just tell yaself it does get better with time.to evryone just starting stay strong and focused yas can do it.well done evryone.
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