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Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
209 days smoke-free! Still get the odd craving, for lack of another term; more just a feeling I should be doing something, and then realise it's smoking. Occasionally think that I would like to sit down with a cuppa and a cigarette, but realise I can sit down with a cuppa anyway. Now to turn to losing the weight I've put on :(. But honestly, feeling so much better, breathing well, skin is clearer...
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