Join a supportive community that can help you quit for good!
Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
I cant even remember where i got this information from and maybe it is not true but it definately seems this way for me with the quit attempts (and this awesome quit success) i have had so i decided to share it.
The rule of 3 is that the hardest times in beating an addition is on day 3, during week 3 and during month 3. For me this is when i want them, crave them and MUST MUST have them.
If i r...
I have been smoking for a long time and i had always enjoyed it. The first thing i did in the morning, the last thing i did at night and the thing that was there through every rough time in my life. Through the break ups, deaths and hard times, smoking was there to help me cope. It connected me with friends and family and made me a social person with strangers.
It all changed when i had an abnor...
Join now and Share your story it’s free!