Stories and experiences by: mellie13

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  • mellie13
    Western Sydney
    2
    Stories

    The rule of 3

    Posted in Hints and tips 9 Mar 2012
    4 Comments

    I cant even remember where i got this information from and maybe it is not true but it definately seems this way for me with the quit attempts (and this awesome quit success) i have had so i decided to share it. The rule of 3 is that the hardest times in beating an addition is on day 3, during week 3 and during month 3. For me this is when i want them, crave them and MUST MUST have them. If i r...

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  • mellie13
    Western Sydney
    2
    Stories

    Why I Quit!

    Posted in Reasons to quit 20 Feb 2012
    13 Comments

    I have been smoking for a long time and i had always enjoyed it. The first thing i did in the morning, the last thing i did at night and the thing that was there through every rough time in my life. Through the break ups, deaths and hard times, smoking was there to help me cope. It connected me with friends and family and made me a social person with strangers. It all changed when i had an abnor...

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