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i went away with friends of my husband for 2 weeks and found myself craving cigerettes eventhough they don't smoke. my will power really got a work out but i did it. i didn't smoke. just walked alot
i still get urges for a cigerette . when i do i go and do something that will keep me busy and that i like to do.
i am finding it hard at 4pm. i don't feel like a cigerette all day but at 4pm i start craving one. it goes about 8pm and i am fine again. between that time if i get stressed i teally struggle.
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