Join a supportive community that can help you quit for good!
Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Please ensure you have read the terms of use and happy posting!
i went away with friends of my husband for 2 weeks and found myself craving cigerettes eventhough they don't smoke. my will power really got a work out but i did it. i didn't smoke. just walked alot
i still get urges for a cigerette . when i do i go and do something that will keep me busy and that i like to do.
i am finding it hard at 4pm. i don't feel like a cigerette all day but at 4pm i start craving one. it goes about 8pm and i am fine again. between that time if i get stressed i teally struggle.
Join now and Share your story it’s free!