Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
I smoke literally for the sake of smoking, I don’t particularly enjoy it, it’s just something ingrained in my day, I have a couple in the morning, one at lunch break and a couple at night. I want to feel better and I have a feeling smoking is affecting my mental health because I always go through a mental low after my first cigarette of the day or a cigarette after 2+ hrs. I don’t know if there’s...
Join now and Share your story it’s free!