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Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
I wanted to share my story, maybe it will be helpful for somebody out there. I haven't been on the platform for more than 1.5 years. It has been quite a ride. I was the worst nicotine addict possible, 35 years, chain smoking the past 15 years.
The first 6 months were so hard for me and yet very easy, because it never ever crossed my mind to start smoking again. My mindset real...
40 days today. After 35 years of smoking whenever I could. Which makes it quite challenging for me to stay quit because I associate just about EVERYTHING with smoking. I'm constantly reminded that in this very situation (choose any random situation :-) ) I would light up a cigarette. I need a lot of energy to refocus on other contents. I don't need a lot of energy for actually "resisting". It's t...
hi there. I'm so glad I found this community. I have been a heavy smoker for the last 35years of my life. With heavy, I mean really really heavy, in the end I smoked 50-60 cigs a day. I'm so greatful to find and get inspiration from experiences by longtime adicts here.
I didn't stop because of money or health. I nevertheless appreciate very much that my health and the one of my bank account im...
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