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Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Well it's not my tip but if anyone can help me I am struggling with fatigue, stress, coping with difficult situations and will power all rolled up in one. So much so that I weakened when I got home and had a smoke. My partner still smokes which makes it difficult though he does try to steer clear of me outside. I managed to get through a difficult day at work but just felt so exhausted when I ...
Day 1 done and dusted. I tell myself I am a non smoker and I don't need it. I look at others smoking while walking down the street and think how terrible I must have looked when I was one of them. I smell the odour as I walk through the puff of smoke and think how horrible that smells. Training the mind to think differently seems to help a lot.
Hi all, I just started champix today setting my quit date for 22/10. I had been cutting down prior to starting. A few years ago I had managed to give up for 12 months using champix but never completed the course due to cost. I know what a lame excuse considering the cost of cigarettes. A few weak moments and bam I was hooked again. I had been talking about giving up again for a while but never ma...
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