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Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
People I quit 3month ago. This form helps a lot. A few question I am clearing out the mucus in the morning. Not much but the question is how long it will take to get rid of this. I have a GERD problem after quitting as well. So anyone also faces that My throat has been getting irritated due to this any suggestion for this and please can anyone answer the mucus question
I had a nicotine addiction for the last 8 years on and off. It has been 63days since I quit. My sleep is better. But I am feeling the Following Symptoms.
Chest congestion some time,
Pain in back some time,
I don't have any cough.
I am scared and I went to the doc he says everything is normal. I will check the chest and everything
if it persists.&...
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