Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Hi, I had been smoking for ~17 years, & at times i was a very heavy smoker. I have been cutting back over the last month as i knew i would have to stop smoking soon (varies reasons!).
I suffer SEVERE anxiety and depression, and that has always been my biggest reason for *not* quitting. However, that aspect seriously couldn't get much worse (i am getting help for it).
I had my last cigare...
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