Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Still struggling, some days better than others, I know that I am getting nicotine from the patch but still can't seem to stop having a few each day, cousin said don't have any in the house but if I have a panic attack could not cope without a smoke, would like anyone who is going through something like that to contact me ........
have to start again tomorrow
Hi- I gave up in November and since this dreadful virus has come to the world, over the last month I have started to have a couple a day due to anxiety, I suffer from mental health problems all the time and feel like I am not coping with stress at the moment, still using the patches, anyone else feeling like this?
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