Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Today is day 4 on the patches ....Im doing it , Im determined . I live with a smoker and that just makes me more determined . I have mental illnesses too , but I got this!!
Im on my first day of no smoking ...using patches , Im aware fully of my oncoming difficulties ..I have bipolar disorder ..cant take zyban or champix ...I do so badly want to stop so I can grow old
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