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Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Today is day 270 of freedom from the cigarettes and their foul smell.
I work in the health industry and used to hate the fact that I used to smell of smoking and people would notice it and make comments behind my back.
After 44 years of being slave to the addiction, I have made 270 days of freedom from that foul smell and the devastating effects smoking has had on my health.
It was nowhere ne...
I have been on Champix for 9 days now. Initially, I was concerned about the many reported side effects so I made a habit of taking the tablets in the middle of a meal. In other words, eat half of what was on the plate, take the tablet with a glass of water and then finish my meal.
Luckily, so far I have seen none of the side effects of Champix but seem to have gotten all the benefits. I was (and...
I want to quit because after over 40 years of smoking, I have developed artery problems in my leg that stop me from walking normal distances. When I realised that I had artery narrowings in my leg, I immediately realised that if this was happening in my leg, it would also be happening elsewhere, including around the heart.
This was confirmed by my Cardiologist and I am due in for Angiogram week...
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