Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
I had food poisoning and was extremely unwell and could not smoke-so now 2 days later I am telling myself the first cigarette will make me feel ill. Crazy as it sounds I can not smoke unless I have a drink as an accompaniment so have told myself that I can have a cigarette without a drink (YUK). I am missing them, I have so many gaps to fill. I am keeping my quitting a secret in case I jinx mysel...
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