Join a supportive community that can help you quit for good!
Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
I haven't had a cigarette for 4 days. I have surprised myself. The first day was the worst, but each day is a little better. I still feel a bit lost without smoking and I'm not sleeping very well. Not sure if it's nicotine withdrawal or the Champix. I'm sure this will pass. I can already notice my sense of smell and taste improving. I just have to keep telling myself I don't need a cigarette!
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