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Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Today I am 204 days smoke free and to think I did this with no patches and no gum ! I thought it would be hard, but it hasnt been as tough as I had anticipated. After 22 years of heavy smoking, I made up my mind that I was done and I was done ! You have to be consistant and be ready to quit. I can honestly say that after 204 days without a cigarette I am ready to go another 204 and so on and so o...
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