Join a supportive community that can help you quit for good!
Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Avoiding the alcohol at dinner helps to avoid the one cigarette I have after it. I quit 3 years ago, cold Turkey but during this lock down I started again. I don’t really know what to do this time.
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