Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
I made it through Day 1 with no cigarette.
A good feeling.
Did planks when the cravings came esp. tonight.
Tomorrow's a new day 😊😊
I am 46 yrs old and have never tried quitting smoking - for decades I've been well aware of the impact of smoking on all levels - but as I am sure you can all so relate, an addict actually doesn't care about the negatives and follows through with the next fix and "makes sense" of the habit it to the endth degree.
My journey of bondage, and internal tug of war is now unmanageable and can no...
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