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Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Try to 'not' be fooled into having one puff. Its just poison and just one puff can ignite the whole addiction process into action all over again. If you are lucky enough to class yourself as a social smoker? You probably wouldn't be on here, or would you?
In my case, this is my last Quit.
Today is 106 weeks totally Quit!
Its similar to my previous successful Quit in my early forti...
Im over the moon with pride, money, self-confidence and never ever worrying of when I can get to the shop to buy smokes anymore! It is truly liberating after being hooked on those STUPID thing;;s for too many years.
Its almost 2 years since I lit one! At $27.50 every day, give or take $10 from where i bought them from or whom i smoked that stuff with?
I have surpassed the $19,000.00...
There is a small country in the the pacific aiming to become cigarette free in a few years. The rest of the world is beginning to sit-up and take notice. Other countries are starting to believe it is possible because this country was the first in the world to allow women to vote in elections. Also, the first official climber to conquer Mount Everest (Edward Hillary). First sea harbour to ban nuc...
I may not be commenting as much as I used to. And it doesn't necessarily mean I'm not logging in as often either. I do log in on Friday's to grab a print-out of my days smokefree and my tally of money saved so far...
I cut that out from the print-out and glue it directly into my diary every week. And yippee! Another $185.50 not wafting up in smoke!
Anyway, I am starting to form m...
Ever wondered why some people have a difficult time and some people have an easy time in Quitting and most of us fit somewhere and anywhere within the scale of difficulty to easy?
I used to wonder and worry about it alot, I am not so much fixated why this happens because I'm along way down the road of recovery from the addiction these days. 561 days to be exact.
I think if you can t...
This site is alive and well.
Not only having Quitters in their early days getting inspiration to plot their journey ahead with some insight from others who have experience and knowledge!
Some Quitters counting weeks and month's too!
Congratulations to all making positive changes for themselves and for the people around them, also get rewarded.
And great exchanges of varied opinions is of gre...
Its a wonderful world!
Can any one come up with one GOOD reason to continue smoking?
come on, any excuse will suffice.
Get it off your chest. BE honest.
We want to know why people smoke.
We hear how marvelous it is to be free.
But what keeps you smoking?
Any ideas would be welcome on a forum from smokers (Ex-smokers too) around this world.
After reaching a year since my last puff on the 6th of February 2020, I set myself toward another goal.
$10,000.00 saved so far is tomorrow!
It has become very easy to not smoke now. And I'd like to thank myself, for "not smoking - no matter what"
Thank you team.
I've never seen a year so devastating in our country with severe drought, bushfires and flooding rains and when covid -19 hit my town closed down on march 17, we thought that was almost the end of the world as we knew it. We had an immediate lock-down. Fortunately, our local council got businesses re-opening in a few days and i kept employed right through the pandemic. I live well out...
Rome wasnt built in a day. Yet most of our civilization's is made up from each and every day making progress.
My father's generation grew up worried about the 'Cold war' whether or not somebody would press the nuclear war button?
My grandfathers went to war for justice against the "yella peril" japanese and the Hitler war mungers from Germany.
They always had the Tobacco Companies supplying f...
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