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Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
I ‘ve been smoking for almost 60 years. I quit once for about 5 years. I’ve quit many other times. I used to smoke cigarettes but I’m smoking cheap cigars now. My lungs are bad and getting worse. I have to quit or I think I will die in the next year or two. I smoke in secret. I’m sure my wife knows and some of my golf friends. I am determined to quit this time. I’d appreciate any help I can get i...
Happy new smokeless year everyone! I have been going to the gym for the past two week and this has been a great help in my 12 day quit
I am older than the seven seas,
I am stronger than the tallest oaks.
I will always endure.
I will never be completely gone,
Look around and you will find me
For I will not leave you alone
Not so bad, because I still have a cold and cough so that makeshifts it easier to say NO. I wa
So far so good. It hasn’t but that’s hard, partly because I st
I am back again. I have been having more trouble breathing lately and currently have bronchitis and a bad cough. I tried to quit about 6months ago but failed miserably. I don’t smoke cigarettes but am addicted to cheap cigars. If I don’t quit now I am sure I won’t see my grandkids graduate from high school. I’m also sure my wife will be left a widow for many years. I feel really lousy about all t...
I have been here before but failed to quit. My lungs are bad, but i keep on smoking. I’m really stupid. I’m going to try again on Wednesday when igo visit my grandkids for a couple of days. I hope that will give me a good start. Maybe my lungs can recover a bit
Here I go again! Tomorrow is my new quit date. I abstained for 70 hours last time, and my goal now is to beat that and then continue nicotine free the rest of my life. I know it's not easy to overcome this addiction, but I also know millions of people have done it. So am I just a weakwilled sucker? No, I've got just as much willpower as most people, so I should be able to do this. And I wil...
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