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Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
It has been over a year since quitting cold turkey. It has been the best EVER thing I have done for myself! I also lost 56 pounds over the last 12 months! Those that are just starting out----stick with it----it is the BEST EVER gift you can give yourself! Happy Holidays everyone!
Its been 217 days since last firestick. I was 55 years old, 5' 3" and weighed 170 lbs. My biggest reason for NOT quitting was that I did not want gain another 20 pounds. I was fat enough as it was! On Nov 15th I got bronchitis (again), coukdnt smoke for a couple days because of coughing. On third day I thought I would try to quit. Had never tried before. I was really worried about gaining weight...
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