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Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Hi, myname is Nik and I have attempted to give up smoking several times over my life time. This time it has been two days since I have had a cigarette and I am doing it cold turkey. I have made signs which contain quotes and the positives to giving up smoking around the house, I have also designed a chart that I can fill in daily in repect to whether I have had an easy day. An okay day re-enforci...
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