Stories and experiences by: Nik

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  • Nik
    Hunter New England

    Signs of encouragement

    Posted in Hints and tips 19 Jan 2014

    Hi, myname is Nik and I have attempted to give up smoking several times over my life time. This time it has been two days since I have had a cigarette and I am doing it cold turkey. I have made signs which contain quotes and the positives to giving up smoking around the house, I have also designed a chart that I can fill in daily in repect to whether I have had an easy day. An okay day re-enforci...

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