Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Hi Quitters. I’m a noob quitter 20 times over. Signed up yesterday. I’ve set a quit date of 23 March. I plan to cut down over the next 3 weeks from 25+ per day. Is that too quick? I wonder if there’s any useful tips for cutting back?
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