Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
After several attempts at quitting since before Christmas I've now been smoke free for 14 days. I purchased the nicorette spray but haven't used it. This time I feel more positive I can continue to stay smoke free. I don't miss it like on previous attempts and most days don't even think about smoking. Just goes to show that no matter how many slip ups you have keep trying.
Tomorrow is my quit day. I restarted smoking 5 years ago after quitting for 6 years. I lasted 4 weeks before Christmas before starting again and have struggled to stop again. Day 4 seems to be my problem time and I gave in.
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