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Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Watch for mouth ulcers and gum irritation. I read that 40% give up quitting when the ulcers hit and I can see why but have not given up. Any hints on getting rid of the ulcers?
Okay so it’s hard second go
Hi all I’m finally done with smoking (I will hate that comment by Friday I know!). I’m breathless and tired and sick of the cost and smell. I’m going to need encouragement if you can help x
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