Stories and experiences by: Mol

Hi All, I’ve reached 3 months. I’m so proud. I do get the odd craving but I just breath and in my mind I say to myself “cigarettes are disgusting “. It has been tough, especially in February but I’m fully convinced now that the most painless and effective way to quit smoking is cold turkey. I’m well aware that I am in recovery and I know I am vulnerable so I must not slip up or I’ll be back to sq...

Hi Everybody, I just wanted to say hello. I’ve been reading your stories and experiences for the last 9 months as I considered quitting. Today is my day 1. I have smoked for 35 years. I quit 10 years ago for a full year and gradually slipped back. I’ve been a closet smoker for 9 years. I am totally embarrassed about it. I don’t smoke at home or in work or in my car. I only smoke when I have an op...