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Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
I'm an American male in my early 30s. I decided to quit smoking last year on October 12th, two days before my 31st birthday. I had smoked on and off for a few years but had pretty much been a pack a day for two years.
What made the date to quit easy was that I wanted to say I quit "by the time I was 30", and on October 12th, I was still 30 years old for 48 hrs.
Secondly, I suffer from anx...
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