Stories and experiences by: MadHatter44

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  • MadHatter44


    Posted in Quit experiences 25 Sep 2020

    Breathing techniques. When I got a craving I concentrated on my breathing and found the feeling passed after 2-3 minutes. It’s my 2nd week and while it feels easier, I’m finding the heart palpitations really awful upon waking. I’ve been on champix for 4 weeks but non smoking for 2 week, I’ve spoken with pharmacist and she says it’s my body craving nicotine but it’s quite scary, has anyone expe...

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