Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
It’s been 12 months today smoke free it’s had it’s moments I’m not going to say it wasn’t hard I still have my moments 12 months on
The hardest I’ve noticed is still when I get stressed
Good Luck Everyone
163 days still smoke free still using spray mist every now an then I still struggle sometimes but getting easier day by day
I’m still smoke free 133 days today I still have my moments but smoke free
I am 95 days smoke free I’m feeling happy 😃 with myself
Day 66 still smoke free it was tough at first but getting easier
33 days smoke free today it does get easier but I still find when I get stressed the cravings come back strong as ever
Cut down on smoking first then I started taking Nicolette mist I’m still on mist and change to inhaler I mix it up I’m on day 16 I’m not going to lie it’s been bloody hard but I’m hanging in there
Cut down on smoking first then I started taking Nicolette mist I’m still on mist and change to inhaler I mix it up
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