It’s been 12 months today smoke free it’s had it’s moments I’m not going to say it wasn’t hard I still have my moments 12 months on The hardest I’ve noticed is still when I get stressed Good Luck Everyone Lyn

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163 days still smoke free still using spray mist every now an then I still struggle sometimes but getting easier day by day

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I’m still smoke free 133 days today I still have my moments but smoke free

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I am 95 days smoke free I’m feeling happy 😃 with myself

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Day 66 still smoke free it was tough at first but getting easier

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33 days smoke free today it does get easier but I still find when I get stressed the cravings come back strong as ever

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Cut down on smoking first then I started taking Nicolette mist I’m still on mist and change to inhaler I mix it up I’m on day 16 I’m not going to lie it’s been bloody hard but I’m hanging in there

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Cut down on smoking first then I started taking Nicolette mist I’m still on mist and change to inhaler I mix it up

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Cut down on smoking first then I started taking Nicolette mist I’m still on mist and change to inhaler I mix it up

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