Stories and experiences by: Katrina+struggling

Woohooo 12 months smoke free can not believe i actually done im super proud of my self n my partner we both did it together n we both still alive lol hsha the only down fall is weight gain but I'm starting that next with what I been thru mental health n knee injury I still done it if I can do it anyone one can n the support from you guys here I can quit family has been awesome n help me thru it ...

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hey every one im 272 days smoke free.havent been aroumd much but been going ok have had ups n downs that anyone would start smoking again but i never n im so proud of my self cause i have been thru some serious stuff.between my family my 3 boys this forum i can quit doctors patches etc you can do it determination i think i can officially say im nom smoker and saying that sounds awesome and th...

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Hey ev1 sorry haven't been around been pretty flat but guess what 🥁🥁🥁 155 days smoke free.no hiccups no nothing there's been days that I felt like a smoke n I just tell me self I have money all the time n it works still have trouble with other demons like my knee injury n anxiety depression n panic disorder but I've done it there is defin no turning back for me now.... and everyone on here is ...

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Hello everyone hope u are all doin well with giving up smoking it's the 3. Months Mark with me n I'm still going strong I honestly think I want go back.. use to like being around it now it makes me sick n disgusted I've was using patches for first month then nothing.... I honestly thought after my motor n clutch going in my ute I'd break I had my crys n downers n could of done with a smoke but...

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Hey everyone haven't been on for awhile... been sick in still in pain with my knee but guess what it's 2 months since I've touched a smoke feel awesome in that way loving my food my fresh air breathing easy like.i said before this is round 2 of giving up smoking since 2 years ago n this time round has been easy even with suffering chronic pain etc the support here n my family n friends is aweso...

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Hey everyone I'm 30+ days smoke free feeling pretty awesome saving heaps of money still have the odd urge if I'm in a situation stressing me out but just smash thru it n I'm fine starting.a.diet because having taste buds back omg eat lol Still only early days but I feel I have been a non smoker for years

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Hi everyone just dropping but.to let you all no how I'm going 3 weeks tomoz doin awesome no relapses or anything feeling great not depending on patches ne.more so sometimes wearing.it other days have forgot lol I just crnt believe how easy this.time around has been an it keeps coming to mind and.im questioning my self but all good support from here my family n my quit buddy wouldn't of got to whe...

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Well fellow.quitters I'm on day 7 n feeling pretty awesome using patches n fruit lol I have my struggling days where I should smoke again feel like I'm stressed to the max but I jus get my fruit n move on my knee surgery is going to be closer then I thought 😊😊😊I can do this 🤩🤩🤩

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Hi everyone I'm on day 3 nearly early I no but I want this to work I've tried once before but I seem more positive about this time around ok so I'm on 21 mg patches but I was heavier smoked me n my partner smoked 40 a day sometimes more an I'm having withdrawals cravings etc hot flushes and the withdrawals ain't over the top very mild but still there the cravings is wen I'm not doing ne thing I'm...

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