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Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Hi, I’m a social smoker what is the best NRT to use when drinking? Most effective you have found
I’m failing miserably! Done hypnotherapy, quit for 3 weeks, quit for 3 years whilst pregnant with my children. BUT every time I drink I light up... how can I stop this without quitting alcohol I’m not a big drinker but would still like too: thanks
Hi, I’m 20 days in and had a drink last night and I didn’t enjoy it without smoking 😏 it’s all I could think of so I stopped drinking! Does it get better?
Hi, I’m 2 weeks in and going well but my Sinuses are terrible esp at night did anyone else experience this?
Hi, I’m 6 days in and the cravings and agitation have started today - 🤯 how do I control this? Thx
I’ve been a smoker since I was 16 I’m now 43 - smoked a lot in my 20 and 30 but since had kids- I can go days and weeks without smoking until I have a glass of wine and then I crave / need cigarettes-
I can’t seem to break this habit and I feel so remorseful and angry the next morning after a night drinking and smoking. Love to hear stories on how to break this awful habit. If I can not smoke ma...
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