Stories and experiences by: Jonathan0311

Hello everybody! It’s been since 2020 I give my update of quitting cigarettes. I quit smoking until the begin of 2022. It was amazing I could breath again and my anxiety went away and all. But I slip and went to buy a pack because of course something in my life was very stressful. Im 5 days sober of cigarettes! Withdrawals are no joke feels like crap worst feeling ever but I have to do this for m...

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Hey everybody! hows everybody doing ? today is my 6 month without smoking. all the years I been smoking im kinda shock that i quit. Its for the better!. I feel great and amazing! my breathing uh its geting better im still taking deep breath but i no that will still get better. I control my panic attack and stay away from the media. still working out everybody and geting my lungs back to sharp. I ...

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Today is my 5 month. Wow what a mission. I can’t believe this is really hard but I did it . Like I said before my anxiety is still there and the feeling if this is real is still her . I have to deal with it now . I take a lot of cbd so it helps me out. My breathing is ugh geting better I still have to take a deep breath all the time but it’s geting there day by day. Hope everybody is staying safe...

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whats up everybody! today its my 4 month and its good for the most part. my breathing is really better now. sometimes i still have to take a deep breath but its ok . my anxiety is uh still there and there but i always try to keep my time busy. for people who quit and having a scared feeling listen thats part of quiting it gets better. but for now im just spiting alot of crap from my lungs and bod...

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Hey guys again I just want to know something . I’m not scared but when you quit and it’s been 3 months did your lungs start to feel inflame? Idk after my 3 month my lungs feel inflame for some reason . Maybe what I’m eating ? I’m trying to cut down on beer because I’m to stress out of what’s going on . Please let me know . It’s nothing bad & I have bad acid reflex to so idk if that’s it ?

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today is my 3 month mark of stop smoking . wow its all i could say . quiting is very hard . for the people who quit or about to quit do it . its better for your health. i still have the problem of taking really deep breath but i no its going to take a way for my breathing to get better. everything seems real now and nothing seems like a cloud anymore . my anxiety is uh geting better day by day. s...

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July 1 will be 2 months smoke free and man this was a really tough ride. My anxiety is sill rough right now . I work out everyday slowly to get back in sharp and it works but I can’t breathe sometimes . I still have shortness of breathe but it feels good to breathe and not wheeze. When does everything gets better ?

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Hello world, I quit smoking and it’s my 3th week. I been having trouble and I want to know if anybody has the same problem . After I quit my anxiety is perking really bad , shortness of breath , tight in the chest. Does anybody experience this while quiting? With everything that is going on and it’s really messing my head up and I want no what’s a good way to relax myself while quitting. Dry m...

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