Hey, After 30 yrs of smoking, I am today 130 days without smoke. I tried a few times in the past and could only manage upto a week, a month max. This time I decided to go cold turkey and was determined to succeed. Lot of considerations - age - I have crossed the age (50 now) where the cells in my body has slowed down the regeneration process. health - After 30 years of smoking, I am still healthy...
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