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Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
284 days smoke free and loving the freedom that comes with it. No longer dictated to. Freedom is strength 🧘
Good morning everyone. Today marks 6 months of freedom from being a smoker. I did it cold turkey without any crutches because that way I would have nothing else to wean myself off. I have had many attempts in the past which taught me all I needed to know and do to successfully quit once and for all and the trick for me was NEVER give up quitting smoking. I smoked for about 40 years with the last ...
Oops it's 18 weeks not 16
Happy Sunday everyone. It's been so awesome to have this site to come to. To be able read and comment on other people's quit journey and to share on mine and read the comments people leave me. It sure feels like a quit family that supports each other so awesomely and I am grateful to be a part of it. Have an amazing smokefree day and if you are still smoking stick with us because you will get the...
I am so amazingly grateful to be 100 days free of smoking and any products to do with smoking🙌 I have been looking very forward to this day PuffNoMore and will skipping through the whole day. Love and light to you all and REMEMBER never give up on giving up 🙏❤️
Winter was the season for me to finally quit. It's absolutely amazingly beautiful to welcome in the spring a nonsmoker and give thanks to the existing winter for holding the space for me to become one❤️🙏🌅 Not one puff ever 🙌
My number ONE tool to this quitting business is NEVER give up on becoming/being a nonsmoker. My mind is blown. What freedom there is to be had in becoming and being a nonsmoker. IF you are not quite there yet than remain here and you will get there. Choke the smokes, kick em to the kirb and stomp on them while there down. The filthy stinkin rotten mongrel things aint ever coming back into my lif...
I am so very grateful to be 11 weeks smoke free. Nope not one single puff 🙌🙏❤️
This smoke free life is amazing. No longer shackled to the cigarette companies paying for there mansions, holidays,children's education with not only my hard earned money but also my health. Those around me were also paying a price for my smoking. No longer because I am now living a life free of such shackles. I am free free free ❤️🙏😊
I am so excited today that I must share I have been experiencing continual anxiety for many many weeks than this morning I wake up and it's finaly over. Two days short of ten weeks smoke free and I'm anxiety free as well. I knew I could come through this anxiety if I just rode it out ( i did have moral support as well as talked to a doctor and prayed) and I also knew no matter how bad it got I wa...
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