Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Today is day 3 of quitting smoking it's hard the cravings are strong kplaying games on my phone and watching movies is helping me although when I find I'm bored the urge is stronger than ever I'm trying not to get bored. Eating sweet things is helping a bit also ! I'm taking it day by day but I'm getting there.
I have smoked for 14-15 years and When I started quitting I slipped up majorly brought a pack spent the day trying to smoke them cause I was quitting for sure the next day. Next day I had 3-4 didn't have anymore then the next day I was so proud I didn't have any at all it's not that easy but it's not that hard either I downloaded a heap of apps to help me and tried keeping busy on my phone I stil...
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