Today is day 3 of quitting smoking it's hard the cravings are strong kplaying games on my phone and watching movies is helping me although when I find I'm bored the urge is stronger than ever I'm trying not to get bored. Eating sweet things is helping a bit also ! I'm taking it day by day but I'm getting there.

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I have smoked for 14-15 years and When I started quitting I slipped up majorly brought a pack spent the day trying to smoke them cause I was quitting for sure the next day. Next day I had 3-4 didn't have anymore then the next day I was so proud I didn't have any at all it's not that easy but it's not that hard either I downloaded a heap of apps to help me and tried keeping busy on my phone I stil...

Read the full story about You can do it !! Just keep trying.

I have smoked for 14-15 years and When I started quitting I slipped up majorly brought a pack spent the day trying to smoke them cause I was quitting for sure the next day. Next day I had 3-4 didn't have anymore then the next day I was so proud I didn't have any at all it's not that easy but it's not that hard either I downloaded a heap of apps to help me and tried keeping busy on my phone I stil...

Read the full story about You can do it !! Just keep trying.