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Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
I didn't write a post yesterday because I was feeling so sick, lost, confused - you know when you just have serious case of brain fog. I honestly can't remember what I did. I did however spend most of my time trying to be as productive as I could studying. I don't know how that's turning out because my brain is falling apart like a wet cake.
I wanted to write post every day as a goal and to gi...
Today when I was at uni I went to the Chemist and got some patches and an inhaler. As soon as I purchase the patches, I found the nearest toilet and put a patch on - this was around 9:30am. Its now 4:58pm and I feel like I have been slowly poisoned over the course of the day.
Since I put a patch on I've had 1 smoke and a few drags on the inhaler - which I think is great but... I have a heada...
I think I can’t break my smoking habit because I rely on it to give me something to do - when I’m bored and a break away from what I’m doing.
I’m a student and when I’ve had enough of studying or I need a break, I use the smokes as a reason to get away from my studies. I’m just tired of dividing my time and day up of constantly walking in and outside for a smoke.
I don’t actually mind the wal...
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