Stories and experiences by: JAWZ

fitth day and still going strong, ill keep it short but yesterday was hard....... but i made it yay. keep up th good work all

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So i find that if i watch tv or think i have to do something to counter my cravings stress becomes a big part of that, so instead i slow right down and think whats my main goal? GIVING UP smoking! iam fortuante not to be working and able to listen to myself without all these other outside influences but this morning i was thinking gym gym gym thats what helps i got up and i didnt even want to get...

Read the full story about for ppl without many resposibilities hhaha

i just wanted to say i had an idea and it goes well instead of saying you are trying to quit, put in your head you already have quit?? something i thought of this morning. Another dont become have spare time gym jog work draw paint something diffrent! good luck:)

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Hi all im on day number one and as i formally read on another comment its all about how you think, i have planned on not doing anything with any of my smoker friends for the next 2 weeks as i see that attempts before they influence you pretty strongly andd because they still smoke of course they want someone to smoke with so they will give you what your mind wants to hear as in "have a smoke mate...

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