To answer your question Lia. Whenever a craving has hit me over the last 3 months I have done some form of exercise, eating but usually I try to have something healthy or some activity which has occupied my mind eg reading a novel, reading the inspirational stories of people on this site, funny and upbeat videos like the carpool kareoke videos, cleaning, etc - anything that will make my mind foc...
Read the full story
about How have I fought the cravings