Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
It’s only been something like 60 days since I went cold turkey and had my last ciggie.
I had really tough moments in the beginning and almost relapsed, but I stayed strong.
I’ve realized it’s going to be a lifelong battle that I choose not to lose. I’ve made changes to my lifestyle that keeps me away from temptetation. Working out is the best lifestyle change I can think of.
I have s...
I’ve been ciggie free for over a month and a half and I’ve honestly stopped counting the days
Out of sight = out of mind
And this forum has helped a ton by having so much great info
But I still believe the trick is to erase the thought that you’ve ever smoked from your mind
How am I doing this??
By changing up all my old routines I had as a smoker with new ones
And feeling hea...
Hello all 😬
I’m so glad I found this forum. I need all the positive reinforcement I can get.
Today is day 31 of me being cigarette free after quitting cold turkey. It’s not easy as I had to shake myself three or four times from driving to the store and buying a pack. I managed to stop myself though and feel great full for that as my cravings are gone.
I have a feeling it’s going to be ...
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