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OMG I'VE MADE ONE WHOLE WEEK WITHOUT ONE CIGARETTE!
DAY 7! OMG, I haven't been off the ciggies for this long in ages.... was thinking about having a ciggie today.... fought it... went out by myself and shouted myself lunch and a cafe latte at the coffee club. Bit weird doing that on my own but had to get out! Trying to take deep breaths and remember why i'm quiting...
I'm making sure I get out more! I'm pushing myself to do something different, out of the ordinary routine... been swimming today even though it was REALLY WINDY and not exactly hot.... felt soooo good afterwards. Feeling a bit light headed and have a slight headache.... maybe od'ing on oxygen, hee hee hee.
Don't give up on giving up!
I put on 10 kilos last time I gave up... I got so depressed and felt so fat and ugly that I started smoking again, aaarrrgghhh!
Here I go again, It's getting harder to swim, short of breath, chest pains, bad breath..... not to mention the cost, OMG!
GOTTA DO IT NOW! Been smoking waaaay toooo long....
My kids are my biggest support :-)
Help me.... I do need as much...
Went to the markets with a friend today and couldn't believe it when I walked passed a smoker, blowing out smoke towards where we were walking, and OMG! It was suffocating!!!!! I'm on DAY 5 and I can't believe that i found it suffocating at such a short time considering I've been smoking for donkeys years!!!!!
ALL GOOD!!!!!! GOING STRONG! YOU CAN DO IT IF I CAN :-)
Thanks again for all your sup...
Thank you to everyone who has sent me positive comments... I don't know how to reply? I'm feeling stronger, only DAY 3 but that's brilliant for me. It's amazing how this site is helping me especially reading everyone elses stories which we can all relate too :-) I'm taking deep breaths every now and again because I'm finding I feel I breath shallow???? My Boys said they're proud of me xxxxx
I've been smoking since I was 13 years old.... omg.... too long. I have tried sooooo many times and soooo many methods to give up, but my willpower isn't very good.
I'm now at a stage where I don't feel good anymore, I smoke till I feel sick and lightheaded, how stupid! I suffer from anxiety and I think i associate smoking with something that helps calm me.
I just found out that my 13 year old ...
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