Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Today is my 28th day without any cigarettes. Been smoking for 20 years, it's amazing that I can stop smoking for 28 days....wow...
Although I am still using the batches and gum, but I actually don't mind using it because it's much healthier than smoking.
Highly recommend anyone who find it hard to quit smoking to start with the patches, it simply helps.
I am just wondering, does anyone have symptoms like I do after a week of quiting? What sort of symptoms you have??
I have been smoking for 20 years. Recently decided to quit because I want to live longer and see my new born daughter grow up. I have stopped smoking for almost seventh days now, being using the nicotine pad and mouth spray. It helps reducing the craving and the temptation of having a cigarette. Since yesterday I am starting to get muscle pain, constipation, etc. I search Google and found that al...
Join now and Share your story it’s free!